By Dee Dussault
In this publication, yoga instructor Dee Dussault brings the traditional culture of utilizing hashish to reinforce non secular perform to a western viewers. She describes the act of Ganja Yoga as a rite that makes wide awake rest an intentional ritual that may be better upon with practice.
Dee Dussault is a professional yoga teacher and the 1st individual to carry cannabis-enhanced yoga sessions to North the US. In Ganja Yoga, Dee walks readers in the course of the issues and most sensible practices for introducing hashish into your yoga perform, or infusing yoga into your smoking regimen. it truly is both helpful should you are looking to attend periods or use the booklet within the convenience in their personal homes.
Ganja Yoga will support readers in how to:
- Reap the advantages of profound relaxation
- Assume an altered country in a secure, energizing way
- Deepen the non secular perform of yoga
- Reconnect with the physique utilizing historical techniques
- Select the simplest surroundings, time, approach to intake, traces, poses and respiring ideas to make sure a great experience.
Ganja Yoga is not only a advisor to blending hashish and workout, it is a way of life perform for a extra relaxing, harmonious world.
Read Online or Download Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery PDF
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Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery by Dee Dussault