By Richard Singer
Bridges non secular Enlightenment of the East with the brain and Soul of the West.
Spiritual enlightenment from the a long way East has taught the area that precise happiness and peace comes from inside of a knowledge that transcends time and limits. As each one new iteration struggles to discover happiness in an ever-changing global overrun via expertise and media, few take the inward route to deep, long-lasting peace.
Richard Singer, a psychotherapist, has studied 1000s of Eastern-based writings and given them new lifestyles in this present day s international for individuals trying to follow this knowledge to the annoying and troublesome points of the twenty first century. in line with the phrases of Gandhi, the Dalai Lama, Buddha, Lao-Tzu, and others, Richard Singer has illuminated essentially the most profound japanese charges with 111 meditations and modern functions. every one choice acts as a seed that he expands upon to create a realistic meditation for a real-life scenario, allowing you to acknowledge and settle for the interior peace of your precise being . . . here, correct now.
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Eastern Wisdom Western Soul: 111 Meditations for Everyday Enlightenment by Richard Singer