New PDF release: 100 Marathons: Memories and Lessons from Races Run around

By Jeffrey Horowitz

ISBN-10: 1626360456

ISBN-13: 9781626360457

“I’d continually been the type of one who hated part steps; as soon as i discovered a keenness for whatever, i wished to dive into the deep finish of it.” Jeffrey has run over one hundred fifty marathons in six continents, finishing greater than 3,930 miles. This booklet tells the tale of the single hundred races in his first eighteen years of marathoning: his education, accidents, triumphs, and screw ups. He admits that runners are just a little loopy, filing themselves to severe actual ache and relentless self-doubt, yet explains the rewards of pride and pleasure on the finish of an extended race which are worth the approach. He additionally comprises working tips about every little thing from energy education to race restoration in case you are looking to begin or are already running.

This memoir isn't just for runners, yet for someone who appreciates any grueling adventure that transforms the physique and brain. It captures the sheer pleasure of physical exercise, the ups and downs of educating, and the excitement of completing a marathon so good, everybody can be encouraged to lace up their working shoes.

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100 Marathons: Memories and Lessons from Races Run around the World by Jeffrey Horowitz

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